Wisdom Wednesday
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHj4IjZQwUViKQ4mQEdXpNjaNmtiuoXAm-cWRXoO-62GL3tGLBrNOEmCI_shOZq9nEPMWuKBkI9F9DahkV272FLq_o9jKOJBmO6w5X6t5I61_YGrsl3ktU6QDihFClpSiGxM-RTTy4oxzK/s400/WisdomWednesdayfinal.png)
Tip Cabbage, broccoli, brussels sprouts and other cruciferous vegetables are shown to prevent a number of cancers. However, if these veggies are cooked or frozen, the cancer-fighting phytonutrient called sulforaphane is unavailable. But wait! If you add a little ground mustard powder after cooking, you replace the enzyme needed to release the suforaphane. (Source: Foodmatters.tv )