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Why Is Vitamin D So Important?

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Vitamin D has been getting some press lately as a growing body of evidence points to the importance of the vitamin. Just how important? It could be a matter of life and death. Let's examine. #1 Vitamin D is an Essential Vitamin Essential means we need it for life itself. Good health and disease prevention hangs on it. The US government long ago classified 13 nutrients , it called vitamins, to be essential for normal cell growth, development and function. Vitamin D is one of those nutrients. #2 Vitamin D Makes Healthy Bones It is key to helping the body absorb calcium for healthy bones and teeth. In addition, Vitamin D helps maintain proper blood levels of calcium and phosphorus (another component for healthy bones and teeth). #3 Vitamin D Influences 10% of Your Genes It impacts over 1,000 genes making Vitamin D critical for disease prevention. Genes tell the body how to behave in a certain way. When genes go awry, problems occur and disease begins. #4 Vitamin D is Effective in Can...
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Have a Healthy Halloween

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I love the dress-up part of Halloween. When our son was young, I enjoyed coming up with fun costumes. One year I made a tyrannosaurus rex costume and my husband and I dressed as cave man and woman. We won best group costume at our community Halloween Festival as the Prehistoric Family. What I don't like is all the candy. Lots of sugar gets consumed even before we hand out candy to trick or treaters calling at our door (of course not in my household). Seeing all those tiny (and some not so tiny) kids dressed as their favorite hero, princess or ghoulish figure at your door is part of the fun of Halloween. But we don't have to give them candy. We get lots of kids to our door from the neighborhood, but they get something different from us—fun/playful treats. I'm not about to contribute to the sugar addiction of a new generation. I went to the Dollar Store and spent $10 getting multi-packs of erasers, pencils, bling rings, dinosaurs, bugs and glow-in-the-dark bats. It's all...
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Paradigm Shift: Disease Care to Healthcare

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Would you like to avoid chronic diseases, keep your family healthy and discover healthcare that actually works? This week you have the opportunity to listen to the Evolution of Medicine Summit FREE . Starting Monday September 21 - 28, 2015 at 10AM (USA Eastern Time) each day you'll hear from doctors and health professionals who are making a difference.  Today, our healthcare system works well when you have an emergency, but to treat chronic illnesses like heart disease, diabetes, obesity and cancer, we need to reinvent healthcare to help you live a longer, happier and healthier life.  Change the current system of disease care to true healthcare. The Evolution of Medicine Summit is FREE and online. Register to attend . Chronic diseases could kill 52 million per year… Plus, the summit will introduce the very first affordable, ACA-compliant alternative to health insurance, Liberty Direct! WHY ATTEND? With 30+ presentations that give you information to effectively ...
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